Anatomy Workshop with Stu Girling: working with what you got! (April) – 1 spot left

Apr 25, 2020 8:30am – 5:00pm

Teacher: Marie Kerr, Stu Girling Event Category: Workshops

The workshops introduce anatomical concepts in an accessible and fun way and are very practically based with the intention of allowing students to discover those muscles and areas of the body that are restricting them and demonstrating ways that they can work on those areas with more specificity.

In-Depth Studies – Ashtanga and Beyond – Part 1/2

Oct 28, 2020 8:00am – 4:00pm

Teacher: Marie Kerr Event Category: Workshops

Our in-depth studies explore the subtle internal forms of the practice of Ashtanga Yoga to help students understand the energetic alignment and biomechanics of their bodies, and to come to new perspectives on how to move more intelligently, creating a practice that honours individuality.