Beginners Course September

Sep 18, 2022 11:30am – 1:00pm

Teacher: Marie Kerr Event Category: Beginners Courses

The aim of our beginners course is to give you enough material and practical knowledge to explore some techniques on basic postures and start developing your own practice according to your individual needs.

Beginners Course October

Oct 23, 2022 11:30am – 1:00pm

Teacher: Marie Kerr Event Category: Beginners Courses

The aim of our beginners course is to give you enough material and practical knowledge to explore some techniques on basic postures and start developing your own practice according to your individual needs.

Beginners Course November

Nov 27, 2022 11:30am – 1:00pm

Teacher: Marie Kerr Event Category: Beginners Courses

The aim of our beginners course is to give you enough material and practical knowledge to explore some techniques on basic postures and start developing your own practice according to your individual needs.

December week-end: Refining alignments in backbends

Dec 3, 2022 to Dec 4, 2022

Teacher: Marie Kerr Event Category: Workshops

For the health of our spine, Marie will share her insights on her precise approach to safe backbending, as we want to practice in a way that protects our spine, maintaining the proper curves of the spine as much as possible by using the energetic lift of the bandhas.