Oct 11, 2020 12:30pm – 12:30pm
The aim of our beginners course is to give you enough material and practical knowledge to explore some techniques on basic postures and start developing your own practice according to your individual needs.
Oct 28, 2020 8:00am – 4:00pm
Our in-depth studies explore the subtle internal forms of the practice of Ashtanga Yoga to help students understand the energetic alignment and biomechanics of their bodies, and to come to new perspectives on how to move more intelligently, creating a practice that honours individuality.
Nov 21, 2020 12:00pm – 1:30pm
The aim of our beginners course is to give you enough material and practical knowledge to explore some techniques on basic postures and start developing your own practice according to your individual needs.
Apr 14, 2021 8:00am – 4:00pm
Our in-depth studies explore the subtle internal forms of the practice of Ashtanga Yoga to help students understand the energetic alignment and biomechanics of their bodies, and to come to new perspectives on how to move more intelligently, creating a practice that honours individuality.