The Intelligence of Bandhas: Session 1 – Finding the roots

In-Depth Studies – Ashtanga and Beyond – Part 1/2

Oct 28, 2020 8:00am – 4:00pm

Teacher: Marie Kerr Event Category: Workshops

Our in-depth studies explore the subtle internal forms of the practice of Ashtanga Yoga to help students understand the energetic alignment and biomechanics of their bodies, and to come to new perspectives on how to move more intelligently, creating a practice that honours individuality.