Full Price: €980
Early Bird Price: £950 (until December 31, 2022)
Marie and Lorraine are delighted to host their first yoga retreat together in the beautiful peaceful setting of the Valle d’Itria in Apulia, Italy.
- Morning yoga classes with chanting, meditation and breathing practice as well as afternoon therapeutic yoga workshops, and evening restaurative yoga
- Vegetarian/vegan catering
- Beautiful countryside, nearby beaches
The Retreat
YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, which was set up and run with a lot of care and love by Mark & Nicola, themselves dedicated yoga practitioners.
The retreat has been renovated to create an intimate space in tune with the natural rhythm of nature, where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Italy.
Delicious Vegetarian or Vegan brunches and supper are prepared by the wonderful chefs each day using local produce.
Location
The international airport at Brindisi is approximately a 40 minute drive away and Bari is further to the north approximately 55 minute drive. Both airports have a good selection of international flights including Easyjet and Ryanair.
Accomodation
Accommodation consists of 5 twin bedrooms and 1 double all with private ensuite bathrooms. All rooms offer a luxurious yet simple and understated feel.
A large outdoor courtyard provides the main communal eating space, and several outdoor terraces offer a place to relax in the sun or the shade.
Situated at the heart of the complex, the swimming pool acts like a colourful meeting point – with the blue water combining with the green olive trees and the red soil.
The retreat centre is set in 2.5 acres of grounds in a valley filled with olive and almond groves.
Catering
Delicious vegetarian/vegan brunch, and evening dinner using locally sourced products and ingredients.
Light snacks and refreshments including, a selection of teas, coffee, water & fruit.
Delicious Vegetarian or Vegan brunches and supper are prepared by the wonderful chefs each day using local produce.
Daily morning meditation, yoga, chanting and pranayama
From advanced practitioners to beginners, we’ll meet you exactly where you are, taking the time to know you and how your body functions and moves in order to nurture a safe yoga practice.
3 Afternoon workshops
Marie will be teaching 3 afternoon workshops – exploring the subtle internal forms of the practice of yoga to help students understand the energetic alignment and biomechanics of their bodies, and to come to new perspectives on how to move more intelligently, creating a practice that honours individuality.
Deliberate Stillness in the evening
Our evening classes will explore nurturing physical postures called restorative yoga. Poses of being rather than doing. In practicing them, you will be asked to lie down and support your head and limbs with props, during these periods of deep relaxation, you will be healed and nurtured from within.
Retreat Dates
Arrive Saturday 29th April and depart Friday 5th May 2023.
Check In/Out
Our check in time is from 15.00 and check out by 11.00.
Retreat Cost
The retreat is limited to 12 people, Marie and Lorraine will teach together in the class.
Cost:
Shared twin room with private bathroom: 980 Euros.
Single room with private bathroom 1200Euros (sold out).
Price includes accommodation, all meals and yoga.
There is an option to pay a deposit of 50% of the full amount to secure your place. The deposit is non-refundable and the balance must be paid at least 8 weeks prior to the start date.